WEEKLY CLASSES
Mondays
12PM LOVE YOGA
MAT PILATES -A 45 minute challenging, full body experience designed to strengthen and balance your body with a primary focus of creating muscle tone and core strength
7:30PM SHEFA YOGA VENICE
HEATED VINYASA FLOW -A 60 minute strong, soulful, creative, vinyasa style experience that incorporates the magic of pranayama & meditation to provide an energetic awakening for your radiant body.
Tuesdays
9AM EQUINOX MARINA DEL REY
VINYASA FLOW -A 60 minute strong, soulful, creative, vinyasa style experience that incorporates the magic of pranayama & meditation to provide an energetic awakening for your radiant body.
11AM SHEFA YOGA VENICE
HEATED VINYASA FLOW -A 60 minute strong, soulful, creative, vinyasa style experience that incorporates the magic of pranayama & meditation to provide an energetic awakening for your radiant body.
2PM SHEFA YOGA VENICE
HOT MAT PILATES -A 45 minute challenging, full body experience designed to strengthen and balance your body with a primary focus of creating muscle tone and core strength.
Wednesdays
10:30AM EQUINOX MARINA DEL REY
SLOW FLOW -A 60 minute luxuriously mellow take on vinyasa yoga focused on deliberate, quality postures and transitions. Balance effort with ease, link breath with movement, and rejuvenate body and mind.
7:30PM LOVE YOGA VENICE
SLOW FLOW -A 60 minute luxuriously mellow take on vinyasa yoga focused on deliberate, quality postures and transitions. Balance effort with ease, link breath with movement, and rejuvenate body and mind.
Thursdays
2PM SHEFA YOGA VENICE
HOT MAT PILATES -A 45 minute challenging, full body experience designed to strengthen and balance your body with a primary focus of creating muscle tone and core strength.