WEEKLY CLASSES
“I’ve never experienced a yoga practice like Jess’s, each class is completely unique and crafted with the thought and care”
Mondays
7:30PM SHEFA YOGA VENICE
HEATED VINYASA FLOW -A 60 minute strong, soulful, creative, vinyasa style experience that incorporates the magic of pranayama & meditation to provide an energetic awakening for your radiant body.
“I’ve practiced various forms of yoga throughout the westside for years and have to say Jess is one of the best teachers I’ve ever practiced with. Jess’s classes are so unique and sometimes almost feel a bit like PT and yoga combined. She has a solid understanding of the body and will have you do things youve likely never done before in a yoga class.”
Tuesdays
9AM EQUINOX MARINA DEL REY
VINYASA FLOW -A 60 minute strong, soulful, creative, vinyasa style experience that incorporates the magic of pranayama & meditation to provide an energetic awakening for your radiant body.
11AM SHEFA YOGA VENICE
HEATED VINYASA FLOW -A 60 minute strong, soulful, creative, vinyasa style experience that incorporates the magic of pranayama & meditation to provide an energetic awakening for your radiant body.
2PM SHEFA YOGA VENICE
HOT MAT PILATES -A 45 minute challenging, full body experience designed to strengthen and balance your body with a primary focus of creating muscle tone and core strength.
“She loves props and so do I and I always learn something new in her class. She’s calm, soothing, grounding, has an amazing voice and energy and her classes will challenge you in a very unique way! HIGHLY RECOMMEND!”
Wednesdays
10:30AM EQUINOX MARINA DEL REY
SLOW FLOW -A 60 minute luxuriously mellow take on vinyasa yoga focused on deliberate, quality postures and transitions. Balance effort with ease, link breath with movement, and rejuvenate body and mind.
7:30PM LOVE YOGA VENICE
SLOW FLOW -A 60 minute luxuriously mellow take on vinyasa yoga focused on deliberate, quality postures and transitions. Balance effort with ease, link breath with movement, and rejuvenate body and mind.
“Jess Ray is an intelligent and creative teacher, incredibly grateful to be taking classes with her”
Thursdays
2PM SHEFA YOGA VENICE
HOT MAT PILATES -A 45 minute challenging, full body experience designed to strengthen and balance your body with a primary focus of creating muscle tone and core strength.
